Happy are those people who have never got stretch marks on their skin. Although absolutely innocent they definitely do not look attractive. Stretch marks are also called stripes, scars or streaks and they are not exclusively the problem of pregnant women.
The Nature of Stretch Marks
Stretch marks are the damages of the middle skin layer. Unfortunately, it is a rather deep layer of skin which makes it difficult for the cells to regenerate. Therefore, in the majority of cases stretch marks do not heal without leaving scars.
Stretch marks can have different sizes and location. Of course, when it comes to women, one of the most popular place where these scars are located is the abdominal area. Many women get stretch marks during their pregnancy when the abdominal area starts to widen rapidly whereas the skin layers do not have sufficient elasticity. As a result, a connective tissue of skin gets hampered.
Yet, it is not the only case when people have stretch marks. Many children during the period of the most active growth get these scars on their skin. This is the result of a rapid growth of their bones which stretch the skin too intensively.
Furthermore, there are many adults, both women and men, who are suffering from stretch marks too. One of the most popular situations is rapid weight gaining or rapid weight loosing. In addition to it, many people who exercise intensively can also get stretch.
In the majority of cases, it is possible to avoid stretch marks. Even if gaining weight is unavoidable, for example, during pregnancy or active exercising, you can still increase the elasticity of your skin. Only in some rare cases, the skin of a person can be rather weak because of genetics. Then, it may be really difficult to avoid stretch marks.
Still, if you have got stretch marks, it is very important to act quickly. All the natural remedies described in this article will be more effective if you start applying them right after noticing the first scars. Do not wait until they get away without your help. It is practically impossible. Furthermore, some of the remedies described in the article can be applied before you develop stretch marks. For example, if you are going to start exercising more intensively, you should use some of the remedies right now before you develop stretch marks. Thus, you will be able to increase the elasticity of your skin and it may not develop stretch marks in the future at all.
Now, when you have learnt about the nature of stretch marks, let’s look through the major causes of these scars on men.
The Most Frequent Causes of stretch Marks on Men
As it has already been mentioned, the most popular culprits are bodybuilding, fast weight gaining and well as rapid growth of bones.
Another important cause which has also been described is genetics. Unfortunately, if some of your relatives have the problem with stretch marks, it is quite possible that you will have the same skin condition.
Finally, there is one more factor which can trigger the occurrence of stretch marks. There is a hormone in the body which is called glucocorticoid. An excessive amount of this hormone can weaken the production of collagen as well as reduce the collagen which is already present in your organism. Therefore, people who have an excessive amount of glucocorticoid are especially vulnerable to the problem of stretch marks.
The Best Home Remedies for Treating Stretch Marks on Men
Obviously, if you are suffering from stretch marks on your skin, you should treat them. There is no point in being shy because of these scars especially if they are the result of active working with your body such as bodybuilding. It is even unfair that you are not able to demonstrate your perfect body in the summer since you have all these scars on your skin. Therefore, you should find the best remedy and use it regularly.
You may be wondering why it is better to start with home remedies. Of course, one of the most important reasons for using natural remedies is the fact they are natural. Why should you use any chemicals on your skin which can damage the structure of the tissue even more? There is no point in it, especially if you are allergic to various chemical substances.
Still, it is not the only reason for using natural remedies. One of the greatest problem is that it is difficult to find a special product created for men. The majority of the creams and lotions are produced for pregnant women. Therefore, it is not so easy to find a right product.
Last but not least, the majority of good and really effective products for stretch marks are rather expensive. Yet, a high price of a cream or lotion can’t guarantee you that the product can help in your case. Therefore, there are many situations in which people become disappointed with such products and try to adjust to the imperfections of their skin.
So, you should try any of these natural remedies or combine several methods and check whether they help you or not. It won’t cost you much and they are absolutely safe for your health.
1. Egg White
One of the best natural remedies for any skin problems connected with scars, bleeding and irritations is egg white. Egg white is extremely rich in proteins. More than forty different kinds of proteins are found in this useful product. In addition to it, egg white has vitamin A which is very useful for treating stretch marks.
What is the best way of applying egg white on your stretch marks?
You will need two eggs for one procedure. First, you should separate the yolk from the white. The whites should be beaten with a fork. Then, you can apply the whites on your stretch marks. The product should be left on your skin for nearly 15 minutes.
Now, you can cleanse the skin with lukewarm water and pat it dry with a towel. Of course, in order to get positive results, you will need to repeat the remedy every day.
2. Aloe Vera Gel
It is difficult to find such a skin malaise or beauty problem which can’t be treated with aloe vera gel. Aloe vera has collagen which is absolutely necessary for skin healing. In addition to it, aloe vera is full of various vitamins which will moisturise your skin and increase its elasticity.
You can get a ready-to-use aloe vera gel in a drugstore. If you manage to find this product on the market, you should apply it one the stretch marks and leave them for at least two hours. You can also cover the skin overnight and cleanse it with lukewarm water in the morning.
Undoubtedly, a better option is preparing your own aloe vera gel. It will be possible if you have a plant at home.
Take a leaf of aloe vera which is approximately 13 inches long. First, you should get rid of the thorns which are covering the skin of the leaf. Then, you should move the external part of the skin of the leaf away. Thus, you will be able to get the gel.
This gel should be used in the same way as it has been described for the ready-to-use gel.
Apricots are sometimes used for the production of various beauty cosmetics. The major purpose of using this fruit is the possibility of creating a natural skin exfoliator. Yet, you should know that apricots could also be used as a remedy for treating stretch marks.
First of all, apricots are rich in antioxidants such as beta-carotene. This substance can reduce the aging process. Moreover, there is a great amount of various microelements such as manganese, zinc, iron and calcium which are extremely beneficial for the skin health. Then, you should certainly try this remedy for your stretch marks.
In order to make one portion of this mask, you will need up to three apricots. First, you should open the fruits with a knife in order to get rid of the seeds. Then, you can cut the fruits into pieces and prepare an apricot paste with the help of a blender.
Cover your stretch marks with this paste and leave the paste on the skin for at least 15 minutes. Then, you can cleanse the skin with lukewarm water.
It is advised to repeat this process on a daily basis in order to speed up the healing of your stretch marks.
You can also make a homemade product for treating stretch marks of avocados.
Avocados contain a sufficient amount of vitamin B7 and biotin. These two substances are perfect for moisturising skin and regenerating damaged cells. In addition to it, avocados are rich in sterollins. These substances are needed for the stimulation of collagen production. Therefore, it is a perfect fruit for treating your stretch marks.
In order to prepare a special paste for your damaged skin, you should take one avocado and get rid of its seed. Use a spoon for removing the pulp which will be used for the paste. You should mash the pulp in such a way as to get the consistency of a paste.
Now, you can add a teaspoon of honey and a teaspoon of lemon juice. Mix all the ingredients well. Thee paste should be applied on your stretch marks and left there for at least 15 minutes. You may also need a bit longer time for the procedure as it is important for the paste to dry completely.
If you want to boost the positive properties of avocado, you can add half a teaspoon of orange juice, egg white and almond oil to the paste. It is recommended to use this product on a daily basis.
5. Castor Oil
Castor oil is one of the most popular beauty products. It is usually added to the cosmetics which help to increase the growth of eyelashes, eyebrows and hair. Furthermore, this oil can be used for treating stretch marks on men as well.
Castor oil has special properties which help to stimulate the production of collagen as rebuilt the collagen structure if it has been damaged. As a humectant, castor oil can preserve moisture in the skin increasing its elasticity.
How can you use castor oil for your stretch marks? You can apply the following method.
Take half a cup of castor oil in your palm. The oil should be applied directly to your stretch marks. Rub the skin with the oil for at least one minute and leave the oil around the scars with the help of a plastic wrap. Then, you should locate a warm water bag on this area in order to increase the activity of the substances which are present in the oil.
This procedure should be repeated every day.
Some people consider castor oil to be rather thick and uncomfortable for using on their skin. If you also have such a problem, you can mix two teaspoons of castor oil with a teaspoon of almond oil in order to apply it comfortably on your skin.
6. Vitamin E Oil and Castor Oil
It has already been recommended to use almond oil for treating stretch marks on men. Almond oil is rich in vitamin A, B and E which rejuvenate the skin making it very strong and resistant to any stretch marks. If you add vitamin E oil to almond oil, you will increase the positive properties of almond oil.
In order to prepare such a mixture, you will need to take half a teaspoon of vitamin E oil and a teaspoon of almond oil. Mix the oils together and apply them on your stretch marks. You can leave the oils on your skin for ten minutes and cleanse the skin with water afterwards. However, you can also leave the oils for a longer time until they are absorbed by your skin completely.
This remedy can be repeated several times during a day.
7. Chamomile Oil
You can try to reduce your stretch marks with chamomile oil which has very useful properties for skin. Add lavender oil and almond oil to this remedy in order to boost the positive effects of this treatment.
First, you should take a teaspoon of chamomile oil and the same amount of lavender oil in a small bowl. Then, you can add two teaspoons of almond oil. You can use jojoba, coconut or avocado oil as well. You should mix everything properly with a spoon.
Now, you can perform a gentle massage of your damaged skin with these oils. You don’t need to wash the skin afterwards. You can perform such a massage up to four times during a day. Remember that massaging your skin will help to improve the blood circulation which will reduce stretch marks more quickly. Thus, do not simply cover the skin with this mixture. Rub your stretch marks gently and boost the positive effects of the procedure.
8. Lavender Oil
Lavender oil can be used for treating various scars. You can apply it if you want to get rid of the scars left y burns, stretch marks and sunburns.
Use lavender oil with coconut oil which also has very useful properties for skin problems. Mix one fourth of a cup of coconut ill and the same amount of lavender oil. You may need to heat coconut oil before using it since it may be rather thick.
The mixture of oils should be applied on your stretch marks. It is recommended to perform a gentle massage for 15 minutes. You can repeat this procedure up to three times during a day. This will help to reduce stretch marks and finally get rid of stretch marks completely on both men and women.
9. Coconut Oil
You have certainly noticed coconut oil in many remedies which have been described in this article. Why is it so popular for treating stretch marks on men?
First of all, coconut oil is rich in triglycerides which help to moisturise the skin and improve the regeneration of skin cells. In addition to it, coconut oil can reduce the proliferation of various pathogenic bacteria and other microorganisms on your skin.
Regular use of coconut oil will help you to avoid wrinkles and reduce aging of your skin.
Add a tablespoon of lemon juice into a small bowl containing two tablespoons of coconut oil. Mix these ingredients and apply them on your stretch marks. It is advised to leave the substance on your skin for at least ten minutes before you wash it with lukewarm water.
Pay your attention to the fact that lemon juice will help you to discolour your scars.
10. Olive Oil
Olive oil is another natural remedy which is particularly useful for treating various skin malaises including scars and stretch marks. Olive oil can exfoliate your skin and speed up the process of skin regeneration. In addition to it, the product moisturises the skin effectively.
Olive oil can be used instead of any lotion made for reducing stretch marks. You can just apply a sufficient amount of this product on your stretch marks and massage your skin gently. Yet, you can also take a bath after the massage which will increase the positive effects of the massage.
11. Rose Oil
One of the most present remedy which you can use for treating your stretch marks is rose oil. This oil combines antiviral and antiseptic properties, whereas you can find a great amount of vitamins and microelements in this product.
You can use the following method for treating your stretch marks with rose oil.
First, mix a teaspoon of rose water (use only natural rose water, not any perfumed substance) and three drops of rose oil. Then, you should add a teaspoon of sandalwood powder to the previous ingredients. You should get a paste after mixing all the products.
Apply this paste on your stretch marks and leave it there for at least ten minutes. It is better to wait until the substance dries on your skin completely. Then, you can wash it with pure lukewarm water. Do not forget to repeat this procedure the next day.
Anytime you need to use a natural remedy rich in antioxidants, you should certainly use honey. This fantastic product will help you to gently exfoliate skin, fill it with vitamins and microelements and improve the formation of collagen as well as the new cells.
Prepare a special mixture with honey and sea salt for a massage. Take half a teaspoon of sea salt in a bowl and add three tablespoons of honey there. It is advised to mix the ingredients thoroughly. Then you should massage the area of your skin damaged by the stretch marks for approximately ten minutes. It is important to rinse your skin afterwards with lukewarm water.
The procedure should be repeated once a day.
13. Lemon Juice
You have already found a remedy which uses lemon juice in this article. What is so particular in lemon juice?
Lemons as well as other citrus fruits have vitamin C and alpha hydroxy acids (AHA). This helps to exfoliate your skin removing the dead cells in a very gentle way. It is very important for treating stretch marks since you should increase the production of new cells.
You just need to take a lemon and cut it into two equal parts. You will need one half of a lemon per one procedure.
You can simply rub your stretch marks with a part of a lemon. Squeeze the lemon a bit in order t get some of the juice. Let this juice be soaked by the damaged area of your skin. You can wash your skin with lukewarm water afterwards. Repeat the remedy daily in order to get rid of stretch marks quickly.
It isn’t advised to wash your skin with hot water after this procedure since t can damage the structure of vitamin C which.